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Before you jump to Cajun Chicken Alfredo recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the meals you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
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What sort of spirits are you in while you eat? Write it down! This can help you determine when you use meals to help soothe emotional issues. It also helps you see clearly which foods you are inclined to choose when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to cajun chicken alfredo recipe. You can cook cajun chicken alfredo using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Cajun Chicken Alfredo:
- Get 1.5 lbs of boneless, skinless chicken breasts.
- Take 2 tbsp of butter.
- Prepare 2 tbsp of extra virgin olive oil.
- Take To taste of cracked pepper.
- You need To taste of Himalayan pink sea salt.
- Provide of Alfredo sauce of your choosing.
- Get 2 tbsp of cajun seasoning.
- Provide Half of a box fettuccine noodles.
Instructions to make Cajun Chicken Alfredo:
- Rinse your chicken, cut off excess fat and slice it into chunks or cubes..
- Preheat a skillet on medium with the butter and the olive oil..
- Salt and pepper the chicken, then brown evenly until no longer pink. This takes 10-15 minutes..
- Prepare the noodles per package instructions..
- Remove cooked chicken to a plate and rinse out the skillet. Add the alfredo sauce and cajun seasoning to skillet and mix well. Heat to almost boiling then add the chicken and let simmer for a few minutes..
- Serve with a vegetable of your choice and bread sticks or garlic toast and enjoy!!.
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