Hey everyone, welcome to our recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken & Broccoli Alfredo recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken & Broccoli Alfredo recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you arent eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You should be very specific while you write down the things that you are eating. It is just not sufficient to list salad in your food journal. Write down every one of the ingredients in the salad as well as the type of dressing you used. You also need to include the number of the foods you consume. "Cereal" is just not beneficial, however "one cup Shredded Wheat" is. Remember the more you eat of something the more calories you take in so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Write down your feelings whenever you eat. This will show you if you use meals to solve emotional issues. This may also show you whether or not you gravitate for specific foods based on your mood. There are many people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to chicken & broccoli alfredo recipe. You can cook chicken & broccoli alfredo using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chicken & Broccoli Alfredo:
- Prepare 1 packages of Linguine.
- Use 2 cup of Fresh or Frozen Broccoli Florets.
- Provide 3 tbsp of Butter.
- Get 1 1/2 lb of Skinless Boneless Chicken Breast (cut into cubes).
- Take 26 oz of Can Cream of Mushroom Soup.
- Take 1 cup of Milk.
- You need 1 cup of Grated Parmesan Cheese.
- Get 1/2 tsp of Ground Black Pepper.
Steps to make Chicken & Broccoli Alfredo:
- Prepare Linguine according to package. Add Broccoli Florets during the last 4 mins of cooking time..
- Heat butter in a large saucepan over medium-high heat. Add chicken and cook until well browned. Stir often.
- Stir in soup, milk, pepper, cheese, linguine and broccoli; cook until chicken is throughly cooked, stir occasionally. Serve with remaining parmesan cheese..
If you find this Chicken & Broccoli Alfredo recipe useful please share it to your good friends or family, thank you and good luck.