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Before you jump to Healthy chicken Alfredo recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As High-quality As Theyre Made Out To Be?.
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It now appears to be a great time to begin ingesting some superfoods to get the healthy positives of all of the minerals, vitamins and other essential nutrients they contain.
We hope you got insight from reading it, now lets go back to healthy chicken alfredo recipe. To cook healthy chicken alfredo you need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Healthy chicken Alfredo:
- Prepare of Blackening seasoning.
- Take 4-5 of Boneless chicken breasts.
- Get 1 lb of on barilla protein pasta (I used angel hair but you can use spaghetti or fettuccine).
- Provide To taste of extra vegetables (I used zucchini but you can use some broccoli (just steam or boil them in pasta waster before boiling your pasta).
- You need As needed of Chopped parsley to garnish.
- Take of Low fat Alfredo Sauce.
- You need 4 cups of chicken broth.
- Provide 1 cup of Lite cream.
- You need 4 ounces of low fat cream cheese (1/2 block).
- Use 4-5 cloves of garlic minced.
- Use 2 tbsp of flour.
- Provide to taste of Salt & pepper.
- You need 1 tbsp of adobo seasoning.
- Take 1/2 cup of Parmesan cheese.
Steps to make Healthy chicken Alfredo:
- Grill or bake chicken at 450 til cooked. Let it slightly cool so you can cut it up.
- Boil your veggies til almost tender and then add your pasta to cook. Drain and let it sit aside while you make sauce in same pot.
- Add broth, cream, cheese, garlic, and seasoning to pot. Bring to a simmer and whisk to melt the cream cheese..
- Once melted whisk in 2 tbsp of flour to thicken. Let simmer til sauce thickens slightly. Add parsley and Parmesan to finish, enjoy!.
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