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Before you jump to Paneer makhani recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should know is that apples have got more vitamins and minerals when compared with various other fruits.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And youll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Now the question becomes, exactly why are these kinds of vitamins and minerals so important? You might or might not be aware that apples can in fact reduce risks of different cancers, and that is due to all the things in apples. And on the actual list of cancers that apples can help defend against is colon cancer and even lung cancer. Im not sure about you but when I read that I went out and got a whole bag of apples.
Hence, it should be fairly obvious that its not difficult to add healthy eating to your life.
We hope you got insight from reading it, now lets go back to paneer makhani recipe. To cook paneer makhani you only need 15 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Paneer makhani:
- Use 250 gms of paneer.
- Prepare 2 of big onions.
- Use 3-4 of medium size tomatoes.
- Provide 4-5 of garlic cloves.
- You need Piece of ginger.
- Provide 2 of green chillies.
- You need 4 of red whole chillies.
- Use 1 tbsp of broken kajus.
- Prepare 1 tsp of cream.
- You need of Kasuri methi.
- Provide to taste of Salt.
- Use 1 tbsp of butter.
- You need 1 piece of cinnamon.
- Take 2 of cloves.
- Get 1 of bay leaf.
Instructions to make Paneer makhani:
- In a pan add butter.when hot add cinnamon,cloves,bay leaf.Add chopped onions.chopped tomatoes.garlic.ginger.green and red chilles,kajus.mix all and cook for 5 to 10 min.off the flame and cool it.once cool make a fine paste adding cream..In the same pan put the paste and cook for 10 min.when cooked add chopped paneer.mix and cook for another 5 min.add salt and kasuri methi.Garnish with cream.serve hot with naan/parents/roti.
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