Hello everybody, welcome to my recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Chicken Breast, Broccoli, Jasmine Rice & Cheese recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Breast, Broccoli, Jasmine Rice & Cheese recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
You are becoming what you put inside your body. Quite plainly, you are. As an example, amino acids absorbed on account of eating meat can be utilized by your body in repairing muscle tissue. So be cautious with the foodstuff you devour as it could really make a difference. People nowadays are ingesting more superfoods as these foods have been shown to boost your health and give you a lot of necessary nutrients. But what exactly are superfoods? In simple language, some food is superior for us and some not so helpful. Putting on body weight is only 1 of the problems with eating the wrong food and, as opposed to this, the proper food can provide you energy in addition to keeping you healthy. The nutritional varieties of food is where you will find superfoods.
Your body needs a minimum amount of vitamins and minerals every day, otherwise youll end up malnourished. The precise type of fat is essential, proteins for cell restoration and for energy you will need carbohydrates. Additionally, the other essential component in all this is water to consume. The correct degree of minerals and vitamins can be central although not always effortless to achieve, in addition to another types of nutrient. There are two kinds of cholesterol, good and bad, and the fatty acid Omega-3 can counter the results from the bad one. Superfoods are rich in several of these nutrients and one such food is salmon because of its protein content with the fatty acid, Omega-3. As we come into our later days, the functioning on the brain can suffer and Omega-3 is usually effective for this. Fish, seeds as well as nuts are all superfood kinds in which you will see Omega-3.
Superfoods are definitely worth ingesting as they provide you with plenty of nutritional value and health boosting vitamins that you may otherwise not consume through your normal diet.
We hope you got benefit from reading it, now lets go back to chicken breast, broccoli, jasmine rice & cheese recipe. You can cook chicken breast, broccoli, jasmine rice & cheese using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Breast, Broccoli, Jasmine Rice & Cheese:
- You need 1 1/4 lb of Chicken breast cut into thick strips.
- Use 1 can of Campbell's Cheddar cheese soup.
- You need 1 can of Campbell's Cream of Chicken.
- You need 1 bunch of Broccoli cut the florets and stems.
- Use 2 1/2 cup of Warm water.
- You need 1 of Salt.
- You need 1 of Pepper.
- Use 1 lb of Cheddar Cheese shredded.
- Provide 1 cup of Jasmine Rice.
- Provide 1 stick of Butter or margarine cubed.
Instructions to make Chicken Breast, Broccoli, Jasmine Rice & Cheese:
- Stir occasionally 1-2 times to make sure mixture is evenly distributed in pan.
- Put in oven bake for 45-60 minutes on 375 - 400F.
- Wash chicken and cut into strips. Season with your favorite seasoning. ie: Tony's Cajun Seasoning. Combine all ingredients in a casserole dish or aluminum pan. Take the rice, water, creams of chicken and Cheever cheese soups and mix together in the pan. Add broccoli and cheese Save a little cheese for the top. . Mix in until well disturbed through the mixture. Add butter or margarine cubed. Then add chicken then cover with remaining cheese..
- When bubbly and brown take it out and sit for 15-20 minutes. Don't over cook. .
If you find this Chicken Breast, Broccoli, Jasmine Rice & Cheese recipe useful please share it to your good friends or family, thank you and good luck.