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Before you jump to Stuffed Mushrooms recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day time that you take in things. This enables you to see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. After a day or two you might notice that, though you eat lunch at the same time each day, you still feel hungry an hour or so later. You may also be able to determine when you are eating in order to have something to do. This is essential because all those are situations that you can choose other things to fill your time with than food.
Record your feelings whenever you eat. This makes it possible to pinpoint when you use food to help soothe emotional issues. It also helps you see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to stuffed mushrooms recipe. You can cook stuffed mushrooms using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Stuffed Mushrooms:
- Get 250 grams of mushrooms.
- Get 1 tbsp of chopped broccoli.
- Get 1 tbsp of oil.
- Get 1 1/2 tbsp of chopped onions.
- Provide 2 tbsp of chopped bellpapers(red and green).
- Prepare Half of tsp salt.
- Prepare Half of tsp black pepper.
- Prepare 1 tbsp of coriander.
- You need 2 tbsp of all purpose flour.
- Provide 100 gram of mozzarella cheese.
- You need Half of cup bread crumbs.
- Provide of Water is required.
- Provide 1 tsp of Garlic.
Instructions to make Stuffed Mushrooms:
- Heat oil in a pan, add onion and garlic paste. Stir well until onions turn brown..
- Now add bell peppers and broccoli and mix well.
- Add salt,black pepper,and coriander and cook for 3 to 5 minutes.
- In a mixing bowl add fine flour and water to make a smooth paste.
- Now add mozzarella cheese in all the veggies and mix them well.
- Remove the stem of the mushrooms and fill the veggies sufficient filling in it.
- Dip the mushrooms in all purpose flour paste and roll it in bread crumbs.
- Deep fry until crispy and brown on medium flame.
- Serve hot with mayonnaise or dip.
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