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Before you jump to Paneer Makhani/ Paneer butter masala recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
I am sure youve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other countrys also adhere to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A few of the major minerals that youll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And youll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
At this point we are going to show you why these minerals and vitamins are key to good health. You might or might not be aware that apples can actually help reduce risks of various cancers, and that is because of all the things in apples. And by eating apples you can actually reduce your chances of getting breast or lung cancer. Im not sure about you but when I read that I went out and got an entire bag of apples.
Evidently, its not at all hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now lets go back to paneer makhani/ paneer butter masala recipe. To cook paneer makhani/ paneer butter masala you need 12 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Paneer Makhani/ Paneer butter masala:
- Get 200 gms of paneer.
- Prepare 4 of medium size tomatoes.
- Provide 1 tbsp of cashew or pumpkin seeds.
- Prepare 1 of and half tbsp cream/ malai.
- Prepare 1 of and half tbsp butter.
- Get 1 tbsp of ginger garlic paste.
- Get 1/2 tsp of salt.
- You need 1/2 tsp of sugar.
- You need 1/4 tsp of garam masala.
- Prepare 1/2 tsp of degi mirch.
- Prepare 1/2 tsp of paneer makhani masala.
- Provide 1 tsp of kasoori methi.
Steps to make Paneer Makhani/ Paneer butter masala:
- First puree the tomatoes and cashew/pumpkin seeds. You may puree tomatoes and cashew separately or together, it does not matter..
- Now take a heavy bottom pan. Heat the pan and add in butter.
- Add ginger garlic paste..
- Fry ginger garlic paste until the raw smell goes away. Add in tomatoes and cashew/ pumpkin seeds puree..
- Add in salt,sugar, garam masala, degi mirch and paneer makhani masala. Cover and cook.there is no need to stir in between..
- Remove the lid when almost all water form tomatoes has been evaporated. It takes around 7-10 mins..
- Now cook it open.let all water evaporate..
- Add in cream/whipped malai.
- Add water to get the desired consistency of gravy. Let it boil it for 5 mins..
- Add paneer pieces.let it boil for 2-3 mins..
- Add kasuri methi after crushing between your palms..
- Paneer makhani is ready to serve..
- Note - *you can skip paneer makhani masala if you do not have it. I add it cause it gives the restaurant like fragrance. *If you struggle to crush kasoori methi between your palms, start storing it in refrigerator.It will stay fresh and will be very easy to crush. * you can easily use your ghar ka malai instead of store bought cream in this recipe,both works equally good..
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