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Before you jump to Paneer makhani recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be A Chore.
Everyone has heard the saying "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Youve always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The first thing you should understand is that apples possess more vitamins and minerals when compared with some other fruits.. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And youll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am certain you have heard of Cornell University, well they did their own study on how apples may benefit a persons brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Not to mention thanks to this element in apples, they can actually reduce Alzheimers symptoms.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to paneer makhani recipe. To make paneer makhani you only need 20 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Paneer makhani:
- You need 1 cup of Paneer cubes.
- Provide 4 of Tomatoes.
- Get 1 of Onion.
- Take handful of Cashews.
- You need 5 of Garlic cloves.
- Use 1 tsp of Ginger chopped.
- Use 1 of Bay leaf.
- Prepare 2 of cloves.
- Take 2 of Cardamom.
- Provide 1 of Black cardamom.
- Provide 1 inch of Cinnamon stick.
- Provide 3 of Black pepper whole.
- Prepare 2 of Red chilli.
- Provide 1 tsp of Red chilli powder.
- Provide 1 of Green chilli slitted.
- Provide to taste of Salt.
- Get 4 tbsp of Butter.
- Provide as needed of Cream for garnishing.
- Take 1 tsp of Ginger powder.
- Use 1 tsp of Honey.
Steps to make Paneer makhani:
- Heat a pan add water in it 1 cup now add tomatoes chopped roughly onion garlic ginger bay leaf cardamom black cardamom red chilli cashews cinnamon cloves black pepper salt for taste add give a stir let it cook for 15 to 20 minute.when it get cooked cool it down remove bay leaf cinnamon stick black cardamom green cardamom from it, add rest of masala in grinder and grind it finely.our masala is ready..
- Now in the same pan heat it add butter add ginger powder green chilli and add paneer cubes in it and let them golden brown now add little salt on paneer and stir well now it's time to add puree we made in grinder add it mix it well our shift it in a bowl add honey 1 tsp and cream on it. Our paneer makhani is ready..
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