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Before you jump to Another Blue Cheese Wing Dip recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be observed in countrys all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
According to another study, apples also can have positive results on your brain. This study showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Meaning that by eating apples it is possible to minimize the risk of getting Alzheimers.
As you can see, its not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now lets go back to another blue cheese wing dip recipe. To make another blue cheese wing dip you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Another Blue Cheese Wing Dip:
- Prepare 1 cup of mayonnaise.
- Get 3/4 cup of sour cream.
- Use 1 of heaping cup blue cheese crumbles.
- Take 1 of salt to taste.
- You need 1 of pepper to taste.
- Provide 5 of to 6 dashes Worcestershire sauce.
Instructions to make Another Blue Cheese Wing Dip:
- Combine the mayonnaise and sour cream in a bowl..
- Stir in the blue cheese crumbles..
- Add the Worcestershire sauce..
- Add salt and pepper..
- Stir well..
- Store in the refrigerator, covered, until the wings are ready..
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