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Before you jump to Paneer Makhani recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Youve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Cornell University had a study on the effect apples have on the mind. While carrying out their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. And of course thanks to this element in apples, they can in fact reduce Alzheimers symptoms.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to paneer makhani recipe. To make paneer makhani you only need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Paneer Makhani:
- You need 400 gms of paneer.
- You need 1 of small piece ginger cut into julliene.
- Use 1 of large onion sliced.
- Take 2 of tomatoes roughly chopped.
- Provide 50 gms of kaju.
- Prepare 1 tsp of zeera.
- You need 2 sticks of cinnamon.
- Take 1 tsp of dhania powder.
- Get 1/2 tsp of haldi.
- Prepare 2 tsp of red chilli powder.
- Get of Salt.
- You need 2 of green chillies.
- Take 1 tsp of heaped kasuri methi.
- Get 2 tbsp of butter.
- Use 1/4 cup of cream.
- Use 1 tsp of ginger garlic paste.
Steps to make Paneer Makhani:
- Heat oil in a pan. Add zeera and cinnamon sticks and let them crackle. Now add the sliced onion and saute for a few minutes. Add kaju and ginger garlic paste. Cook till onions are soft..
- Next add the sliced tomatoes. Cook for a few minutes. Add salt, haldi, dhania powder and red chilli powder. Cook till the raw smell of masalas go away. Cool down and grind to a smooth paste..
- Mean while in a pan melt some butter. Add julliene ms of inger and green chillies. Saute for a few seconds. Now add the paneer cubes and fry them from all sides till slight golden..
- In another vessel take some oil and add the ground masala paste. Roast for a few minutes. Add kasuri methi and mix well. Add the fried paneer and cook for a few minutes. Adjust the consistency by adding little water..
- Lastly add the cream and mix well. Serve hot with parathas..
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