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Before you jump to Cola Chicken Wings recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
Everybody has heard the words "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that people in other countrys also follow this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
One more thing that has been found is that apples can additionally help your heart. A lot of the things you find in apples, and yes this includes fiber, can certainly help to give you a healthy heart. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. The skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to cola chicken wings recipe. You can have cola chicken wings using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Cola Chicken Wings:
- Get 10 of Chicken wing.
- Get 1 of Green onion.
- Use 1 of Chili pepper.
- Get 2 slices of Ginger.
- Provide 4 tbsp of Soy sauce.
- Take 2 tbsp of Rice wine.
- Take 200 ml of Cola.
Steps to make Cola Chicken Wings:
- .
- Blanch chicken wings for 3 minutes..
- Heat 1tbsp oil, pan fried chicken wings both sides..
- Add chili pepper, ginger and green onion, 4 tbsp soy sauce, 2 tbsp rice wine, 200ml cola. Cover and cook for 15 minutes on medium heat..
- Reduce the sauce by half on high heat..
- Https://youtu.be/nBll8jbR1dI.
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