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Before you jump to Baked Stuffed sweet potatoes recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As Theyre Made Out To Be?.
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So with their nutritional value and antioxidant qualities it is definitely a good suggestion to begin introducing some superfoods into your daily eating habits.
We hope you got insight from reading it, now lets go back to baked stuffed sweet potatoes recipe. To cook baked stuffed sweet potatoes you only need 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Baked Stuffed sweet potatoes:
- Take 4 of med-large sweet potatoes.
- Provide 1 head of broccoli (cut into florrets).
- Use 2 tbs of minced garlic.
- Get 1 tbs of olive oil.
- Provide 1 tsp of crushed red pepper flakes.
- You need 15 oz of can small white beans.
- Provide 3/4 c of water.
- Prepare 1 cup of shredded Monterey jack cheese.
- You need 1/2 tsp of kosher salt.
- Provide of Optional: bbq chicken.
Instructions to make Baked Stuffed sweet potatoes:
- Preheat oven to 450. Poke holes with a fork all over sweet potatoes. Roast potatoes for 50-70 minutes. In the meantime, in a large skillet heat olive oil on medium heat. Add garlic, after about 30 seconds, add broccoli, red pepper flakes & kosher salt. Saute 5-7 minutes. Drain & rinse beans. In a blender add beans, water, 1/2 c shredded cheese, and kosher salt. Blend until well combined..
- Cut centers off from potatoes. Drizzle with olive oil (optional) and salt. Place cheese mixture, then broccoli then chicken (if using) then top with the rest of the cheese. Bake 5-7 minutes or until cheese is melted..
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