Recipe of Super Quick Homemade Sheik's Gourmet Pizza: Cajun Chicken Alfredo Pizza

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Before you jump to Sheik's Gourmet Pizza: Cajun Chicken Alfredo Pizza recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.

When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

You ought to be very particular when you write down the things that you are eating. You have to do more than just write down "salad" into your food log. You must record each of the ingredients within that salad as well as the type of dressing on it. You also need to include the number of the foods you consume. "Cereal" defintely wont be enough but "one cup Fiber One cereal" is okay. Dont forget that the more of a thing you take in, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.

What sort of mood are you in whenever you eat? Write it down! This helps you determine when you use meals to help soothe emotional issues. This will also show you whether or not you gravitate toward particular foods based on your mood. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to sheik's gourmet pizza: cajun chicken alfredo pizza recipe. To make sheik's gourmet pizza: cajun chicken alfredo pizza you only need 10 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Sheik's Gourmet Pizza: Cajun Chicken Alfredo Pizza:

1. Use of Toppings.
2. You need 2 cups of Cajun grilled chicken.
3. Use 2 cups of red peppers (diced).
4. Provide 2 cups of broccoli (deflowered).
5. Prepare of Butter.
6. Use of Grill Mates Garden Vegetable Seasoning.
7. Provide of Prego Homestyle Alfredo Sauce.
8. Get of Dough.
9. Provide of Market Basket Beer Dough (or similar).
10. Take of Olive oil.

Steps to make Sheik's Gourmet Pizza: Cajun Chicken Alfredo Pizza:

1. Take the dough out of the refrigerator and let sit, wrapped at room temperature for at least one hour. This is a very important step in our goal of not fighting the dough. Cold dough is extremely hard to spread..
2. Wash and dice red peppers. Deflower broccoli..
3. In a large fry pan, on high heat, melt butter and drop the boneless chicken breasts into the pan and sear them. While the first side is cooking, pour a liberal amount of Paul Prudhomme's Meat Magic on the uncooked side. Flip the chicken, and we will apply Meat Magic to that side. Continue cooking and flipping until the chicken is cooked..
4. Let the chicken cool for about 5 minutes then cube the chicken..
5. In the same large fry pan, and again on high heat, scrape anything stuck to the bottom of the pan from the chicken to loosen it (do not wash the pan, you want all that charred seasoned goodness). Melt butter in the pan and drop in the red peppers and broccoli and lightly sauteed them until they are slightly softer. About 5 minutes into the cooking process, sprinkle a liberal amount of Grill Mates Garden Vegetable seasoning on all the vegetables..
6. In a mixing bowl, combine the cooked red peppers and broccoli and chicken and mix thoroughly and put aside..
7. Using a 16-inch pizza pan, pour two large beads of olive oil, making a sign of a cross. Next, thoroughly rub in the olive oil with your hand in a circular motion, making sure to get all of the pan right to the edges, covered with olive oil. For proper Sicilian pizza dough, too much olive oil is NEVER an issue..
8. Next, drop the ball of beer dough into the center of the pan and rub it around in a circular motion collecting the olive oil to saturate the underside. Flip and repeat on the other side of the dough... And then use your hands to ensure that the sides and all of the dough have a good saturation of olive oil. Do not spread the dough as of yet. Simply cover it with a tea towel and forget about it for the next 15 minutes. Let the olive oil do with magic..
9. Now, begin spreading out the dough on one side, and then flip the dough and spread it on the other side. you should begin to notice that the dough is beginning to spread a little bit easier. Do not try to spread it the full length of the pan. Spread it as far as it will let you and stop. Repeat this three times on both sides and then cover the dough again with the tea towel. Again wait 15 minutes after covering..
10. Repeat Step 9 two more times. Resting 10-15 minutes in between each time. Don't rush it! If you soak it, it will spread very easily..
11. Now the dough should be pretty much spread to the edges of the pan. Try to make the spread as even as possible, uniformly, otherwise you may have a huge crust bubbling up when you cook it. Now, take some more olive oil and again make the sign of the cross lengthwise horizontally and vertically on the dough, and then use your hands to spread it evenly all over the dough. Finally, using your fingers, punch fingerprint pits into the dough all over. This will aid in spreading the meat mixture..
12. Next, take 2 to 3 tablespoons of the Alfredo sauce and spread it thin over the entire dough. On top of this spread out the red pepper, broccoli, grilled chicken mix. And then finish with a liberal amount of shredded mozzarella cheese..
13. Pre-heat your oven to 475 degrees and be sure to wait until it actually reaches that temperature. You want a good and hot oven. Cook the pizza for 10 to 12 minutes. Cut into 16 equal slices..

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