Hey everyone, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken & broccoli alfredo recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken & broccoli alfredo recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you first start your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down will help uou determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day time you take in items. This makes it possible to determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a day or two you could notice that, although you eat lunch at the same time each day, you still feel hungry an hour or so later. You could also be able to recognize when you are eating simply to have something to do. This is essential because all those are moments that you can choose other things to fill your time with than food.
Write down your emotions when you eat. This helps to explain to you whether or not you turn to food as a response to emotional issues. It will even identify the foodstuffs you choose when you are in certain moods. Many people will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to chicken & broccoli alfredo recipe. To cook chicken & broccoli alfredo you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken & broccoli alfredo:
- Use 1 jar of of Prego artisan 3 cheese sauce.
- Get 3 of boneless and skinless chicken breast cut into bite size pieces.
- Use 1/4 cup of milk.
- Take 1/4 cup of grated cheese.
- Get 1 jar of homestyle alfredo sauce.
- Use 1 of Adobo seasoning to season chicken.
- Provide 1 of chicken seasonig to season chicken.
- Get 2 bunch of fresh broccoli crowns cut into similar size of chicken.
- Provide 1 box of any pasta of your choice with lines.
Instructions to make Chicken & broccoli alfredo:
- Season chicken with adobo, chicken seasoning, and black pepper. Saute in deep frying pan until no longer pink..
- While the chicken is cooking, add pasta to boiling water and follow cooking directions on box. At the same time steam/boil broccoli until tender but not over done..
- When chicken is no longer pink add 1/2 of each jar of sauce, milk, and grated cheese to the pan. Stir together for a few minutes..
- When pasts and broccoli are done add them along with the rest of the sauce to the same pan with the chicken..
- Stir everything together on med to low heat for about 10 minutes to combine flavors..
- Enjoy!.
If you find this Chicken & broccoli alfredo recipe helpful please share it to your good friends or family, thank you and good luck.