Hello everybody, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Stuffed shells with chicken and broccoli recipe here. We also have wide variety of recipes to try.
Before you jump to Stuffed shells with chicken and broccoli recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you begin a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food record helps you recognize the foods you are eating as well as the foods you are not eating. For example, after retaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write every single thing down but still arent able to figure out how to shed weight? There is a good way and a lazy method to track the food you eat. There is more to food journaling than composing a list of what you eat during the day. You have to keep track of some other very important information. Here are a few points that you can use to help your food tracking be more successful.
Write down your emotions while you eat. This makes it possible to figure out when you use food to help soothe emotional issues. This may also show you whether or not you gravitate in the direction of certain foods based on your mood. There are many people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to stuffed shells with chicken and broccoli recipe. You can cook stuffed shells with chicken and broccoli using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Stuffed shells with chicken and broccoli:
- You need of Jumbo pasta shells.
- You need 3 of chicken breasts.
- You need 1 bag of great value frozen broccoli florets.
- Provide of Preggo 22 oz. jar roasted garlic Parmesan sauce.
- You need of Mozzarella cheese (16 oz).
- Prepare 6 cloves of minced garlic.
- Provide 1/4 cup of shredded Parmesan cheese.
- Take of Basil.
- Provide of Oregano.
- Use of Salt.
- Prepare of Pepper.
Instructions to make Stuffed shells with chicken and broccoli:
- Cook jumbo pasta shells. Drain and rinse with cold water immediately to stop cooking process. Set aside.
- Cook 3 chicken breast and shred or chop the meat. Place in large bowl..
- Steam broccoli in microwave and chop. Add to bowl with the chicken..
- Add to the bowl of chicken and broccoli 6 cloves of minced garlic, oregano, basil, salt, pepper, 8 oz. mozzarella cheese, 1/4 cup shredded Parmesan cheese and 1/2 of the jar of roasted garlic Parmesan sauce. Mix well.
- In a 9 x 13 stoneware or glass dish lightly cover bottom with some sauce or cooking spray..
- Take approximately 26 cooked shells and stuff with mixture from step 4. Line shells in dish..
- Cover with the rest of the roasted garlic Parmesan sauce and top with 8 oz. mozzarella cheese..
- Cover with tin foil and bake at 350 for 30 minutes. Uncover for the last 10 min. If you want the cheese to brown..
If you find this Stuffed shells with chicken and broccoli recipe valuable please share it to your friends or family, thank you and good luck.