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Before you jump to Joejoe's Chicken Pork Adobo recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you are not eating. One example is that, after monitoring your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day time that you consume items. This will allow you to determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After several days youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. This may also enable you to identify the times when you start to eat simply to give yourself something to do. This is important because, once they are recognized, you can find other ways to fill those moments than with unhealthy foods.
Write down your feelings whenever you eat. This helps to explain to you whether or not you turn to food as a reaction to emotional issues. It will also identify the foodstuffs you select when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to joejoe's chicken pork adobo recipe. To cook joejoe's chicken pork adobo you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Joejoe's Chicken Pork Adobo:
- Get 1/4 cup of Soy Sauce.
- Take 3 tbsp of Cane Vinegar.
- Get 1/4 of Pork Shoulder.
- Use 3 pcs of Chicken Thigh part.
- Prepare 2 pcs of Bay Leaf.
- Get 1 teaspoon of Knorr Soy Liquid Seasoning.
- Use 1 cup of water.
- You need 1 tbsp of whole peppercorn.
- Use 1 teaspoon of sugar.
- You need 1 cup of water.
- Provide 4 cloves of garlic.
- Get 1 of chopped onion.
- Use 1/4 cup of Cooking Oil.
Steps to make Joejoe's Chicken Pork Adobo:
- Put Pork and Chicken in pot and add Soy Sauce, Vinegar,Water,Knorr Soy Liquid,Garlic,Onion, bay leaf, sugar and Peppercorn then separate the chicken after.
- Heat the pot and bring to a boil.
- In a separate pan, fry chicken in small amount of cooking oil until brown.
- Add a bit of water everytime the soy marinate is reduce and cook it until the pork becomes tender.
- Add the chicken in pot and reduce heat, until the sauce is thicken and bit oily.
- Add hard boiled egg.
- Serve hot with Cooked Rice and enjoy!.
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