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Before you jump to Filipino Chicken Adobo recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, when you keep a food record for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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Record your spirits when you eat. This can show you whether or not you use meals to solve emotional issues. It may also identify the foods you select when you are in certain moods. Many individuals will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to filipino chicken adobo recipe. You can cook filipino chicken adobo using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Filipino Chicken Adobo:
- You need 1 of tray of chicken thighs ( about 10 pieces ).
- Get 4 of bay leaf.
- Take 1/2 cup of sugar.
- Provide 1 cup of soy sauce.
- Use 1 cup of vinegar.
- Use 2 tbsp of minced garlic.
- Take 3 large of potatoes.
Steps to make Filipino Chicken Adobo:
- In a large pot mix together the soy sauce, vinegar, garlic, bay leaves and sugar..
- Add your chicken to the pot and cover. Let it marinade for 2 hours..
- After the chicken has been marinating for 2 hours, cook on the stove covered over medium heat. Once it starts to get to a medium boil be sure to stir every 15 minutes for 2 hours..
- Peel and cut up your potatoes and add to the pot during the last half hour of cooking..
- Serve with rice..
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