Recipe of Quick Lasagna stuffed shells

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Before you jump to Lasagna stuffed shells recipe, you may want to read this short interesting healthy tips about Find out The Reality About Superfoods.

You are becoming what you put inside your body. This really is so right. If you gobble some hen that chicken shall be broken down and the amino acids are going to be used to repair cells and build muscle. Eating the proper meals is therefore imperative. Awareness of how our diet effects our health and the nutrition we need has led to more of us eating superfoods. Do you know what superfoods in fact are? In simple language, some food is superior for us and some not so good. Poor foods contain empty calories which will just make you fat if consumed in excess and good quality foods which have calories which will provide a lot of energy and also antioxidants to help you reduce sickness and disease. For example you can guess, superfoods are seen as the best type of food.

Tomatoes are one more superfood with antioxidant qualities as a result of a compound referred to as lycopene. As commented on, nutrients are significant plus a B vitamin called folate is within spinach. Spinach could help you in the later years due to lutein in it which could help prevent you from going blind.

So with their nutritional value and antioxidant qualities it is definitely recommended to start out introducing some superfoods into your daily eating habits.

We hope you got insight from reading it, now lets go back to lasagna stuffed shells recipe. To make lasagna stuffed shells you only need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Lasagna stuffed shells:

1. Provide 1 box of large shell Noodles.
2. Take 1/2 lb of ground beef.
3. You need 1/4 cup of water.
4. You need 1/2 envelope of taco seasoning.
5. Use 1 can of ragu pasta sauce.
6. You need 1 tbsp of olive oil.
7. Use 1 cup of broccoli.
8. Prepare 1/2 cup of mushrooms.
9. Take 1/2 small of onion.
10. Provide 1 tsp of salt.
11. Use 1 tsp of sundried tomato seasoning.
12. Prepare 1 tbsp of garlic.
13. You need 1 cup of cottage cheese.
14. Take 1 cup of parmesan cheese.

Instructions to make Lasagna stuffed shells:

1. Bring a pot of water go a boil. Add noodles, only cook took all dente..
2. Dice mushrooms, onions and broccoli to your liking, (I chopped them really small so the kids wouldn't notice them. ) and they fit in the shells better..
3. In sauce pan fry ground beef, Add about 1/2 cup of water, Olive oil, taco seasoning, 1/2 the ragu, Sun-dried tomato seasoning, garlic, mushrooms, onions, broccoli and 1/4 cup parmesan cheese.
4. Stuff the bottom of the large shells with cottage cheese, then ground beef mixture to fill the rest.
5. Place the rest of the ragu sauce in large casserole dish, Add stuffed shells over top. Then add the rest of the parmesan cheese over top. Cover and put in the oven..

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