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Before you jump to Weezy's Slow Cooked Chicken Adobo! recipe, you may want to read this short interesting healthy tips about Learn The Reality Regarding Superfoods.
Youre what you eat. Quite accurately, you are. For instance, amino acids absorbed as a result of eating meat can be utilized by the body in repairing muscle tissue. The same goes for all other foods, so its important that you have a meal correctly. People these days are ingesting more superfoods as these foods have been shown to enhance your health and give you lots of essential nutrients. Do you know what superfoods really are? In simple terms, some food is good for us and some not so beneficial. Inferior foods contain empty calories that will just make you fat if eaten in excess and good foods which have calories designed to provide lots of energy including antioxidants to help decrease sickness and disease. Superfoods, as youll have guessed, come under first-class meals.
Lycopene is definitely an antioxidant obtained in tomatoes which can be why also they are thought to be superfoods. A different superfood is spinach which is full of iron along with one of the B vitamins known as folate. Spinach can also be high in protein and contains lutein which can help keep away sightlessness in old age.
Superfoods are definitely worth eating as they give you plenty of vitamins and minerals and health boosting vitamins that you could be otherwise not devour through your standard diet.
We hope you got benefit from reading it, now lets go back to weezy's slow cooked chicken adobo! recipe. To make weezy's slow cooked chicken adobo! you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Weezy's Slow Cooked Chicken Adobo!:
- Provide 1 kg of Chicken (I used chicken thighs).
- Use 2 of onions, diced.
- Take 2 tbsp of minced garlic.
- Prepare 2 tbsp of ground black pepper.
- Get 1/2 cup of soy sauce.
- You need 1/2 cup of sweet chilli soy sauce (substitute with regular soy sauce if you cant find sweet chilli).
- Provide 1 cup of white vinegar.
Steps to make Weezy's Slow Cooked Chicken Adobo!:
- Rub minced garlic over chicken peices.
- place chicken in slow cooker ontop of onions. cover in black pepper.
- add soy sauce and vinegar.
- slow cook for approx 4hours on high or 6/7hours on low. Serve with rice.
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