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Before you jump to Paneer Makhani recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
Every person has heard the phrase "an apple a day will keep the doctor away", but the question is, is this really a true statement. This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be happy to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? The very first thing you should understand is that apples have more vitamins and minerals when compared with various other fruits.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Yet another thing that has been discovered is that apples can additionally help your heart. With all the things that youll find in apples, including fiber, they work together to help your heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to paneer makhani recipe. To make paneer makhani you need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Paneer Makhani:
- Prepare 200 Grams of paneer cottage cheese Cubed or.
- Use 4 of tomatoes Mid - sized pureed.
- You need 6 of green chillies Ground.
- Get 50 Grams of Cashew (soaked in milk).
- You need 50 Grams of Butter (it is a butter-based dish!).
- You need 2 Tablespoons of Oil.
- Get of Bayleaf.
- Provide of Ginger-garlic Paste.
- You need of Red chilli Power.
- Prepare of Garam Masala.
- Take of Salt.
- Use of Coriander leaves for garnish.
Instructions to make Paneer Makhani:
- In a pan add butter and oil. Add the bay leaf and stir for a few seconds till the oil becomes aromatic. Add the ginger garlic paste and stir till the raw smell disappears..
- Mix in the tomato puree. Simmer the flame and let the puree dry up a little and stir occasionally till oil starts floating on top..
- Mix in the ground green chillies, red chilly powder, garam masala and cashew paste. Add the water..
- Add salt and sugar to taste. Stir until the curry starts to thicken..
- Add paneer to the gravy (I usually shallow fry the paneer till crisp in oil, haldi and red chilli powder)..
- Cook for 3-5 minutes. Switch off the flame. Add coriander leaves, cover with a lid and let the flavours infuse..
- Serve with hot rotis or pulao :).
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