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Before you jump to Paneer makhani recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be Difficult.
I am sure youve heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other countrys also adhere to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could discover in just one apple. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And youll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Cornell University had a study on the result apples have on the mind. These studies indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Meaning by eating apples it is possible to reduce the risk of getting Alzheimers.
Hence, it should be quite obvious that its not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now lets go back to paneer makhani recipe. To cook paneer makhani you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Paneer makhani:
- Provide 100 gm of oil.
- Prepare to taste of Khade masala.
- Get 1 of Onion paste.
- Get 1 tsp of Garlic paste.
- You need 2 of Tomato paste.
- Get As needed of Amul cream.
- Take 1 tsp of Ginger.
- Prepare 250 gm of Paneer.
Steps to make Paneer makhani:
- Step 1 Cut the paneer into two thick slices. Heat two teaspoons oil in a non-stick pan. Add green cardamoms, cloves, cinnamon, garlic and ginger and saut till fragrant..
- Step 2 Add green chillies and continue to saut. Cook tomato puree in another non-stick pan with salt till it reduces slightly. Add this to the ginger-garlic masala and cook..
- Step 3 Heat the remaining oil in a grill pan and place the paneer slices on it. Sprinkle some salt and red chilli powder and grill, turning sides once,.
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