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Before you jump to Paneer Makhani recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
I am certain youve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
So what can all these vitamins and minerals do for the particular health and wellbeing of your body. Well first off there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples can help evade are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and got an entire bag of apples.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to paneer makhani recipe. To make paneer makhani you need 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Paneer Makhani:
- Prepare 400 g of tomatoes (tinned or fresh, chopped).
- Prepare 1 of onion.
- Provide 2 tsp of ginger and garlic paste.
- Take 225 g of paneer.
- You need 5 of cardamom pods.
- Provide 2 of bay leaves.
- Provide 2 tbsp of garam masala.
- Prepare Pinch of salt.
- Use Pinch of sugar.
- Use 1 tbsp of chilli powder.
- Take Pinch of cinnamon.
- Provide of Small handful of cashew nuts.
- Prepare of Fresh coriander, chopped.
- Provide Pinch of Kasuri Methi (dried fenugreek leaves).
- Use of Butter.
- Prepare of Cream (optional).
Steps to make Paneer Makhani:
- Saute finely chopped onion and tomato with cashews, ginger and garlic. Blend with a few tbsp water to make the base..
- Saute garam masala, chilli powder, bay leaves, cardamom and cinnamon for 20 seconds..
- Stir in the tomato base and simmer on medium height until oil separates. Add salt, sugar and any additional spices to taste..
- Add chopped paneer, Kasuri Methi and 2 tbsp chopped fresh coriander. Cook for a further 10 minutes..
- Serve topped with a splash of cream and garnish with fresh coriander..
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