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Before you jump to Taisen's chicken fettuccine alfredo recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food journal helps you identify the foods you are eating as well as the foods you are not eating. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You need to be very precise while you write down the things that you are eating. You should do more than just write down "salad" into your food journal. Write down all the ingredients in the salad as well as the type of dressing you used. You also need to include the quantities of the foods you eat. "Cereal" just isnt very good, but "one cup Shredded Wheat" will be. Remember the more you take in of something the more calories you eat so it is vital that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Write down how you feel whenever you eat. This will show you if you use meals to solve emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to taisen's chicken fettuccine alfredo recipe. To cook taisen's chicken fettuccine alfredo you only need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Taisen's chicken fettuccine alfredo:
- Take 2-4 of big boneless chicken breasts (optional).
- Use 3 of chicken bullion cubes.
- Use 1 can of peas or any other vegetable (optional).
- You need 2 cups of heavy cream.
- Use 2 sticks of unsalted butter (regular butter will work but it will be very salty).
- You need 2 cups of finely shredded parmesan cheese.
- Prepare 1 block of parmesean romano cheese (shred this very fine. This seems to work better than the store bought one already shredded) substitute this for the shredded parmesean cheese if you use this. You can use both as well and that's very good.
- Get 1 cup of the grated parmesan cheese. The store bought one you usually use for spaghetti.
- Prepare 1 of pepper to your taste.
- Provide 1 touch of salt if you used unsalted butter (to your taste).
- Provide 1 packages of any kind of noodles (cooked).
- Provide 1 of extra parmesan cheese (both kinds and as much or as little as you want).
Steps to make Taisen's chicken fettuccine alfredo:
- Put boneless chicken breasts into a saucepan with water and chicken bouillon cubes. Add a pinch of salt and pepper. Boil until cooked all the way and place the chicken on a plate to cool. After it is cooled down, shred the chicken.
- In a big saucepan or large frying pan add in your butter. Melt the butter down and then add in your heavy cream. Add pepper and stir..
- Cook some peas or any other vegetable that you want. This is optional. I did peas in butter and pepper.
- Add in your grated parmesan cheese. Stir well. Let that bubble for about 15 minutes, stirring constantly. You don't want this to burn.
- Add in your shredded parmesan cheese and continue to stir and cook. Try to get this as smooth as you can. Cook for at least 20 minutes or until the cheeses melt a good bit and the sauce combines well. If it is to thin you can add either pasta water or the stock from boiling your chicken..
- Add in shredded chicken and stir. Continue to stir and keep hot..
- Cook your noodles in water, a bit of salt and oil. You can also add in a cube or two of chicken bouillon or use the chicken water as well for extra chicken flavor..
- Drain your noodles, and slowly and them into your sauce. Toss to cover and add more if needed. I don't add the whole package, as it isn't enough sauce for my taste..
- You can add in the vegetable if you did one or do what I did and serve that on the side and whoever wants to mix it in can. Add a bit more pepper and cheese if you like. Taste before adding anything ! Serve and enjoy !.
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