Simple Way to Prepare Perfect Chicken and Broccoli Alfredo Stuffed Shells

Hey everyone, welcome to our recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Chicken and Broccoli Alfredo Stuffed Shells recipe here. We also have wide variety of recipes to try.

Chicken and Broccoli Alfredo Stuffed Shells

Before you jump to Chicken and Broccoli Alfredo Stuffed Shells recipe, you may want to read this short interesting healthy tips about Find out The Truth On Superfoods.

You are what you consume. If you think about it, this makes sense. For example, meats including poultry contain amino acids that are vital as they can help to reconstruct muscle tissue. So be cautious with the foodstuff you eat as it could possibly really make a difference. Nutritional advice tells us that the correct food can make us healthy and thus superfoods are getting a part of many individualss diets. But what precisely are superfoods? Well, there are 2 types of foods, the great and also the poor. Putting on fat is just one of the problems with eating the wrong foodstuff and, as opposed to this, a good food can provide you health along with keeping you healthy. Superfoods, as you will have guessed, come under good fare.

One more vital function of superfoods is how they assist our immune systems. Your immune system is important in keeping you fit and garlic is an case of a superfood that can help. Garlic can also help lower the amount of cholesterol within your blood as well. Garlic may be taxing if you have problems with your stomach, so bear that in mind. As mentioned above, water is extremely essential for your body (after all, the bulk of ones body is made from water) however now and then it can be easier said than done to take in large volumes of water, which is why you may want to try drinking Green tea. Green tea is great as it has something called polyphenols, which includes a lot more antioxidants than Vitamin C. One other area where green tea seems to have a benefit is in helping to stop the development of tumors.

It now appears to be a good time to begin consuming some superfoods to get the healthy advantages of all of the minerals, vitamins and other necessary nutrients they contain.

We hope you got benefit from reading it, now lets go back to chicken and broccoli alfredo stuffed shells recipe. You can cook chicken and broccoli alfredo stuffed shells using 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Chicken and Broccoli Alfredo Stuffed Shells:

  1. Provide 12 oz. of jumbo shells.
  2. Get 1 tbsp. of olive oil.
  3. Get 2 cups of chicken, cooked and shredded.
  4. Prepare 2 cups of broccoli florets, cut small.
  5. You need 2 cups of ricotta cheese.
  6. You need 2 of large eggs.
  7. Use to taste of oregano.
  8. Take to taste of salt and pepper.
  9. Use to taste of dried basil.
  10. Use to taste of onion powder.
  11. Take to taste of garlic powder.
  12. Use 3/4 cup of parmesan cheese, shredded.
  13. You need 1 jar (14.5 oz.) of Alfredo sauce, divided.
  14. You need 3/4 cup of mozzarella cheese, shredded.
  15. You need of parsley for garnish.

Steps to make Chicken and Broccoli Alfredo Stuffed Shells:

  1. Start a large pot of water and 1 tbsp. of olive oil heating on high heat. Once it reaches a boil, add in the shells. Cook for 1 minute less than the time called for on the box, they will be easier to stuff this way. Once they are done, drain in a colander and immediately rinse them with cold water. This will stop the cooking process, so that they don't get any softer. Set them aside..
  2. While boiling the shells, start a medium pot of water heating on high heat to start to cook the broccoli (you could also steam them). Once water reaches a boil, add in the broccoli and cook until tender (4-6 minutes). Drain broccoli and set aside..
  3. In a large mixing bowl, place your ricotta cheese and crack both eggs. Whisk together until just blended. Next, whisk in the seasonings, to taste and the parmesan cheese..
  4. Stir in the chicken and broccoli to the ricotta mixture and stir to combine..
  5. Preheat oven to 350 F. Spray a 9x13 deep baking pan or casserole dish with non-stick spray or line with foil. Place about 1/2 of the alfredo sauce you are using onto the bottom of the baking dish and spread around. Set aside..
  6. Working 1 at a time, stuff each shell with 1-2 tbsp. of the ricotta and chicken mixture. Set each one in the baking pan side-by-side once stuffed, with the opening facing up. Do this until all are stuffed. Top the shells with the remaining alfredo sauce and then sprinkle with the mozzarella cheese..
  7. Cover the baking pan with foil and bake 20 minutes. Then remove the foil and bake an additional 10 minutes. Garnish with parsley and serve immediately. Refrigerate any leftovers..

If you find this Chicken and Broccoli Alfredo Stuffed Shells recipe useful please share it to your close friends or family, thank you and good luck.

Comments