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Before you jump to Crockpot Cheesy Chicken And Broccoli recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write everything down but no weight drop off of you? There is a proper way and a wrong way to track your food. A food log is a lot more than just a straightforward list of the foods you eat during a day. You have to account for some other very important information. Here are a few points that you can employ to help your food tracking be more successful.
Record your feelings when you eat. This helps to demonstrate whether or not you decide on food as a response to emotional issues. This will also show you whether or not you gravitate in the direction of particular foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to crockpot cheesy chicken and broccoli recipe. You can cook crockpot cheesy chicken and broccoli using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Crockpot Cheesy Chicken And Broccoli:
- Provide 1 packages of Chicken breast.
- Provide 1 packages of Velveeta sharp cheddar cheese.
- Provide 1 box of Mostaccioli noodles.
- Provide 1 can of Cream of chicken.
- Get 1 can of Cream of mushroom.
- Prepare 3 cup of Chopped broccoli.
Steps to make Crockpot Cheesy Chicken And Broccoli:
- Chop up chicken breast into cubes..
- Mix together both cream of chicken and cream of mushroom together in a saucepan.
- Put the chicken and the soup mixture in the crockpot for 4 hours.
- Put the broccoli and noodles in there for about 25 mins.
- Add the cheese and wait until it melts. (I drained some of the soup out before I added the cheese).
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