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Before you jump to Spicy Buffalo Chicken Cups recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am sure youve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know people that live by this and also require that their children live by this rule as well. You will even find that folks in other countrys also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals that you can find in just one apple. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
You will additionally be able to have a healthier heart by eating apples. I am sure you know that apples contain fiber, and that, as well as some of the other substances of apples can promote heart health. These ingredients will even help to decrease your cholesterol, which is also beneficial to promoting heart health. One thing you should recognize is that many of the ingredients for a healthful heart are located in the skin of the apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to spicy buffalo chicken cups recipe. You can cook spicy buffalo chicken cups using 8 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Spicy Buffalo Chicken Cups:
- Get 3 cups of shredded chicken.
- Provide 3 cups of buffalo chicken wing sauce.
- Provide 1/8 teaspoon of black pepper.
- Get 1/4 teaspoon of crushed red pepper.
- Use of Butter cooking spray.
- Prepare 2-4 cans of buttermilk biscuits.
- Get 1 cup of 4-Cheese shredded Mexican blend.
- Take of Blue cheese dressing.
Instructions to make Spicy Buffalo Chicken Cups:
- Place your shredded chicken into a large bowl.......
- Add to shredded chicken your buffalo chicken wing sauce, black pepper and crushed red pepper, stir well until chicken is fully covered in sauce......Set bowl to the side......
- Preheat oven to directions according to biscuit package (Im preheating mine to 325 degrees because Im using a dark muffin pan, light colored muffin pans should be preheated to 350 degrees).......
- Lightly spray your muffin pan with butter cooking spray........
- Place a biscuit into each muffin cup, making sure you spread the biscuit over the walls of the muffin cups.....
- Now place a large spoonful of your buffalo chicken into each muffin cup.....
- Bake for 20 minutes.......
- Remove muffin pan from the oven and place a few spoonfuls of your Mexican shredded cheddar cheese on top of each muffin......
- Return muffin pan to oven and bake until all cheese has melted...Then carefully remove each muffin from it's cup and place onto a large plate......
- Serve with blue cheese dressing, some carrots and enjoy !!! You can just repeat this process until all biscuits have been cooked, I only used 2 cans of biscuits today but you can use at least 2 more cans, any leftover remaining buffalo chicken can be put on top of chips as a snack !! .
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