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Before you jump to Veggie Ramen Noodles recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know men and women that live by this and also demand that their children live by this rule as well. You will even find that individuals in other countrys also stick to this simple rule and they dont even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. A number of the major minerals that youll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am certain you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. This study showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And of course thanks to this ingredient in apples, they are able to in fact reduce Alzheimers symptoms.
Thus, it should be fairly obvious that its easy to add healthy eating to your life.
We hope you got insight from reading it, now lets go back to veggie ramen noodles recipe. You can have veggie ramen noodles using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Veggie Ramen Noodles:
- Provide 1 package of Nongshim Shin Ramyun Noodles (Korean) or instant noodles of your choice.
- Use 3 cups of water.
- Provide 1 of egg.
- Use 1/2 package of enoki mushrooms.
- You need 2 heads of baby bok choy, washed, separated.
- Take 1 bunch of cilantro/coriander, washed, roughly chopped.
Steps to make Veggie Ramen Noodles:
- Pour water into a small pot. Bring to a boil..
- Toss in bok choy and cook for a minute and a half..
- Remove bok choy and place on a plate..
- Using chopsticks or a fork, swirl boiling water vigorously, then crack in the egg (I don't like runny poached eggs so I usually cook it for about 2 minutes before adding the ramen)..
- Add ramen and cook for 2 minutes..
- Add enoki mushrooms, packaged flavoring and dried vegetable to the ramen. Cook for another minute or so..
- Using tongs, remove noodles and place in a large bowl. Then add bok choy, egg, mushrooms and chopped cilantro..
- Pour broth over noodles and enjoy immediately!.
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