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Before you jump to Mughlai Paneer Makhani recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Every person has heard the phrase "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other countrys also adhere to this simple rule and they dont even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you can discover in just one apple. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Another thing that has been discovered is that apples can also help your heart. Many of the things you find in apples, and yes this involves dietary fiber, can actually help to give you a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. One thing you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best choice is to come across a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
Hence, it should be fairly obvious that its easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now lets go back to mughlai paneer makhani recipe. To cook mughlai paneer makhani you need 18 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Mughlai Paneer Makhani:
- You need 250 gms of Paneer (cottage cheese), cut into 1 inch cubes.
- You need 1 of small piece of Bayleaf.
- Take 1-inch of piece of Cinnamon.
- Get 2 of Green Cardamoms.
- Prepare 1/2 teaspoon of Cumin Seeds.
- Get 1 of large Onion, chopped.
- Take 5-6 cloves of Garlic, chopped.
- Use 8 of Cashew nuts.
- You need 3 of medium Tomatoes, chopped.
- Provide 2 of Dry Red Kashmiri Chilli.
- You need 1/2 teaspoon of Kasuri Methi (dried fenugreek leaves).
- You need 1 teaspoon of Red Chilli Powder.
- Use 1/2 teaspoon of crushed Garlic (or paste), optional.
- Take 1 teaspoon of Sugar.
- Take as per taste of Salt.
- Get 3 tablespoons of Butter (or oil).
- Get 3 tablespoons of Fresh Cream.
- Prepare 5 tablespoons+ 1 cup of Water.
Steps to make Mughlai Paneer Makhani:
- Heat 2-tablespoons butter in a pan over medium flame. Add bay leaf, cinnamon, green cardamom and cumin seeds. Saut for 30 seconds. Add chopped onion, garlic and cashew nuts..
- Saut until onion turns translucent. Add chopped tomato, dry kashmiri red chilli and salt. Saut for 4-5 minutes. Add kasuri methi (dried fenugreek leaves) and 3-tablespoons water. Cook until tomatoes turn soft, it will take around 2-3 minutes..
- Turn off the flame. Let the mixture cool for a while. Transfer it to the jar of a mixer grinder and make a smooth paste. If required, add 2-3 tablespoons water while grinding..
- Heat 1-tablespoon butter in the same pan over medium flame. Add 1/2 teaspoon crushed garlic (or garlic paste) and 1-teaspoon red chilli powder. Mix well and add the prepared paste. Stir continuously and cook until butter starts to release from sides. It will take around 3-4 minutes..
- Add 1-cup water and 1-teaspoon sugar. Mix well using spatula..
- As the gravy splatters, cover it with a lid and cook for 3-4 minutes. Stir occasionally in between to prevent sticking..
- Remove the lid. Taste the gravy for salt and sugar and if required, add more at this stage. Add paneer cubes. Mix well and cook for 2-minutes. Add 3-tablespoons fresh cream..
- Mix well and turn off the flame. Garnish with chopped coriander leaves. Mughlai Paneer makhani is ready for serving. ENJOY!.
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