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Before you jump to Paneer Butter Masala (Paneer Makhani) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other countrys also stick to this simple rule and they dont know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And youll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Cornell University did a study on the impact apples have on the mind. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can in fact help people avoid the symptoms of Alzheimers.
Hence, it should be fairly obvious that its not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now lets go back to paneer butter masala (paneer makhani) recipe. You can have paneer butter masala (paneer makhani) using 19 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Paneer Butter Masala (Paneer Makhani):
- Provide 450 g of block of paneer.
- Take 1.5 tbs of roughly chopped garlic.
- Use 1.5 tbs of roughly chopped ginger.
- Take 1 of large yellow onion,roughly chopped.
- Use 3-4 of big tomatoes.
- Prepare 6 tbs of butter (divided).
- Provide 12-15 of cashews.
- Take 1/2 tsp of cumin seeds and 4 green cardamom whole.
- Use 1 tsp of Kashmiri chilli powder.
- Provide 1/4 tsp of turmeric powder.
- Use 1 tsp of red chilli powder.
- Prepare 1 tsp of Garam masala spice mix.
- Provide leaves of Dried fenugreek.
- Use Handful of Chopped coriander leaves.
- Use as required of Cream for garnish.
- Prepare 1 cup of water.
- Get 1 tsp of honey / 1 tsp sugar.
- Prepare 1 inch of Ginger julienne.
- You need as per taste of Salt.
Instructions to make Paneer Butter Masala (Paneer Makhani):
- In a wide wok or kadahi on medium heat,add a knob of butter,about 3 tsp and add cumin seeds and green cardamom whole to the butter after 1 min add onion and saut for few minutes until translucent..
- Add ginger and garlic and give it a couple more minutes.add tomatoes and cashews mix it well cover and let it cook fully soft and falling apart.add salt and taste..
- Cool the mixture then transfer into a food processor or blender,process until completely smooth..
- In the same kadahi or wok add additional butter,add Kashmiri chilli powder,red chilli powder,turmeric powder and Garam masala powder. let the flavour release in the butter for 1 min.heat should be low otherwise dry spice will burn..
- Now strain the pure directly into the spice butter and mix it well add 1/4 cup water.mix well and let it cook for some time. Now taste and adjust the spice and salt, at this point add sugar/ honey.mix and cover to cook for more 5 minutes. Meanwhile cut the paneer into bite size pieces of your liking and add in the sauce..
- Let it heat for more 5 minutes until the paneer cubes are soft.now can add dried fenugreek leaves and pinch of Garam masala, little amount of cream,julienne ginger and chopped coriander leaves. Finally your Paneer Butter Masala is ready to serve. I have serve it with zeera rice and garlic butter naan..
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