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Before you jump to Paneer makhani recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be Difficult.
Every person has heard the saying "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. And youll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am certain you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. While carrying out their study they learned that, quercetin, which is located in apples helps maintain healthier brain cells. And naturally thanks to this element in apples, they are able to essentially reduce Alzheimers symptoms.
Therefore, it should be fairly obvious that its not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now lets go back to paneer makhani recipe. You can cook paneer makhani using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Paneer makhani:
- Prepare 1/2 kg of paneer(diced).
- Provide 2 of onions (roughly chopped).
- Get 10-12 of tomatoes(Bombay waale,roughly chopped).
- Provide 8-10 of garlic (chopped).
- Use 1 of Small piece ginger(chopped).
- Provide 2 tbsp of kasoori methi.
- Get 2 tbsp of fresh Malai.
- Use 8-10 of cashew.
- Provide 2 tbsp of warm milk.
- Get 1 packet of shahi paneer masala.
- Use 1 tsp of garam masala.
- You need 3 tsp of sugar.
- Get 2 tsp of refined oil.
- You need 2 tsp of butter.
- You need to taste of Salt.
Instructions to make Paneer makhani:
- Soak cashew in warm milk.
- Put oil in cooker and saute onion till golden brown.
- Now add tomatoes, garlic, ginger and salt..
- Now close the lid and bring 3 whistles then off the gas and let it cool..
- When the mixture cool down transfer it in mixing jar. Add Malai, kasoori methi and soaked cashew,churn it in mixie till it converts in to smooth paste(malai gives a smooth and shiny texture and cashew gives richness to the gravy).
- Now add butter in kadahi heat it. Put masala and saute for 10 sec. Keep the flame medium.Now put the mixture in it and mix it well so that the masala blends well in gravy..
- Now add sugar in the gravy. Mix it well and cover it and cook for 10 mins on low flame..
- After 10 min put paneer in to it and cook for another 10 mins on low flame..
- Your rich and creamy makhani paneer in ready to serve..
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