Recipe of Super Quick Homemade Assorted Veggie Chaat

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Before you jump to Assorted Veggie Chaat recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.

When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you arent eating. One example is that, after tracking your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what if you write every little thing down but no weight drop off of you? You can track your meals the correct way or the wrong way. There is far more to food journaling than creating a list of what you eat during the day. You must record other vital pieces of information as well. Here are a few of the tips that can make it easier to become much more successful at food tracking.

Record your mood when you eat. This makes it possible to determine when you use meals to help soothe emotional issues. This will also show you whether or not you gravitate toward particular foods based on your mood. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to assorted veggie chaat recipe. You can have assorted veggie chaat using 16 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Assorted Veggie Chaat:

1. You need 1 of Zucchini (chopped medium size).
2. Get 2 of Tomatoes (chopped medium size).
3. You need 1 of Broccoli (chopped medium size).
4. Use 6 of Baby Corns (chopped medium size & Boiled).
5. Get 1 of Capsicum (chopped medium size).
6. Provide 1 of Onion (Finely chopped).
7. Take 4 of Cloves of Garlic (Finely chopped).
8. Provide 300 gms of Paneer (Cube shape).
9. You need 2 tbsp of Szechuan Sauce.
10. Take 2 tbsp of Tomatoes Ketchup.
11. Prepare 1 table spoon of Chilli Flakes.
12. Use 1 table spoon of Oregano.
13. Provide 1 table spoon of Olive Oil.
14. Use to taste of Salt.
15. Prepare of For Toppings.
16. Use of Masala Chana Dal & Grated Cheese.

Instructions to make Assorted Veggie Chaat:

1. Chop all the vegetables.
2. Take a nonstick pan, add Olive oil, garlic & Onions..
3. Once onions are transparent, add all green vegetables. (Zucchini, Broccoli & Capcicum).
4. After 2 mins, add tomatoes & boiled baby corns..
5. Add the sauces, herbs & salt..
6. Add paneer & mix it well.
7. During servicing time - please follow these steps. Take 2 - 3 khakhras, crush the khakhras in a serving plate..
8. Add assorted veggies (serve it hot).
9. Top it up with Masala Chana Dal & Grated Cheese.

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