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Before you jump to deep fry chicken wings with pandan leaves recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
Everybody has heard the saying "an apple a day will keep the doctor away", however the question is, is this actually a true statement. You may know men and women that live by this and also demand that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you can find in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And youll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
At this stage we are going to explain to you the reason why these minerals and vitamins are crucial to good health. You may or may not be aware that apples can in fact help reduce risks of different cancers, and that is due to all the things in apples. And by eating apples you could lessen your chances of getting breast or lung cancer. That point on its own ought to be enough to make sure people are eating at least one apple a day.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to deep fry chicken wings with pandan leaves recipe. To cook deep fry chicken wings with pandan leaves you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make deep fry chicken wings with pandan leaves:
- Get 1 kg of chicken wings,cut one wing in to 3 pcs.
- Prepare 2 tbsp of fish sauce,add 1 tbs if u marinated for 2 hour.
- Get 3 tbsp of soy sauce.
- Provide 2 tbsp of sugar.
- Take 2 tbsp of grounded pepper.
- Use 1 tbsp of garlic,finelly chopped.
- Take 1 tbsp of coriander roots,finelly chopped.
- Take 2 tbsp of rice flour.
- Prepare 2 tbsp of oil.
- Provide 2 each of pandan leaves,cut in to big size.
Instructions to make deep fry chicken wings with pandan leaves:
- blend all inggredients with a mixer,except rice flour & oil.
- put in the rice flour & oil,stir till mix all inggredients.
- marinated chicken wings offer one night.
- fry with low heat-medium heat put the pandan leaves-high.
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