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Before you jump to No title..... Just good stuff recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good As They are Made Out To Be?.
You might be what you eat. If you think about it, this makes sense. As an example, amino acids absorbed as a result of eating meat can be utilized by our bodies in repairing muscular tissues. Consuming the correct foods is consequently crucial. Awareness of how our diet effects our health as well as the nourishment we need has led to more of us eating superfoods. So what is considered as a superfood. In simple terms, some food is good for us and some not so beneficial. Bad foods include empty calories which will just make you fat if eaten in excess and good quality foods which have calories that will provide a lot of energy as well as antioxidants to help decrease sickness and disease. The nutritional varieties of meals are where youll discover superfoods.
Some other good superfoods to consume are tomatoes as they have something called Lycopene which is an excellent antioxidant. Spinach can also be a further high-quality food because it has lots of iron and folate, which is a B vitamin. Spinach is also high in protein and contains lutein that may help keep away sightlessness in old age.
Superfoods are definitely worth consuming as they give you a lot of vitamins and minerals and health boosting vitamins that you may otherwise not take in through your usual diet.
We hope you got benefit from reading it, now lets go back to no title..... just good stuff recipe. You can cook no title..... just good stuff using 9 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook No title..... Just good stuff:
- Take of Chicken veggie "stir fry".
- Provide 1 lb of bacon fried in pieces.
- You need 1 of chicken breast sliced in half and made into tenders.
- Provide Head of cauliflower florets.
- Provide Head of broccoli florets.
- Provide of Peppers.... Different colors.. sliced.
- Take of Onion. Sliced.
- Provide 1 of zucchini sliced.
- Use of Shredded cheese. Different kinds.
Instructions to make No title..... Just good stuff:
- Cook bacon. Take out when done. Leaving bacon grease.... In a bowl mix chicken with olive oil..... Parsley.... Garlic.... Let sit while you cook bacon. Then cook chicken in bacon grease.... About 4mins...... Take out. Leave grease.... Add vegetables.....you'll need at least a 12 inch pan for this. I used my Lodge cast iron skillet!! Cook veggies for about 8-10 minutes.... Top with chicken..... Bacon pieces.... And LOTSA CHEEEEEESE!!!! 350 oven for 20 mins or til cheese melts! .
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