Recipe of Speedy Stuffed chicken

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Stuffed chicken

Before you jump to Stuffed chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.

When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, when you keep a food journal for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write each and every thing down but still are unable to figure out how to shed weight? There is a correct way and a wrong way to track your food. A food log is a lot more than just a simple list of the foods you eat during a day. You must record other important pieces of information as well. Here are a few of the things you need to do to be more effective at food tracking.

What sort of spirits are you in when you eat? Write it down! This could show you whether you use foods to solve emotional issues. It also helps you see clearly which foods you are inclined to choose if you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to stuffed chicken recipe. To cook stuffed chicken you need 30 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Stuffed chicken:

  1. Use of Marination of chicken :.
  2. Provide 1 of breast chicken.
  3. Use 2 Tbsp of vinegar.
  4. You need 1/2 tsp of salt.
  5. Take 1/2 tsp of pepper.
  6. Get of Mashed potatoes :.
  7. Take 2 of potatoes.
  8. Use 1 Tbsp of butter.
  9. Use 1/4 cup of cream.
  10. You need Pinch of salt and pepper.
  11. Use of Vegetables:.
  12. Use 1 of zucchini.
  13. Get 4 pieces of broccoli.
  14. Prepare 1 of carrot.
  15. Get of Filling :.
  16. Get 3 Tbsp of cheeder cheese.
  17. Use 1 of hari mirch.
  18. You need of Hara dhuniya.
  19. Prepare of Coating :.
  20. Provide 1 of egg.
  21. You need 1 cup of bread crums.
  22. You need of Sauce:.
  23. Provide 2 of mushrooms.
  24. Use 1 Tbsp of corn flour.
  25. You need 1 Tbsp of soya sauce.
  26. You need 2 pinch of salt.
  27. You need 2 pinch of pepper.
  28. Prepare 1 piece of lahsan.
  29. Prepare 1/2 cup of water.
  30. You need of Oil for frying.

Instructions to make Stuffed chicken:

  1. Subsay parlay aalu boil kar lain..
  2. Ingredients daal kar achi tra mix kar lain, mashed potatoes ready hay..
  3. Vegetables last kar boil kar lain..
  4. Oil main aik piece kahan crush kar kay light brown kar lain aur kar kar mushrooms add kar lain..
  5. Ab mushrooms main sauce kay baki ingredient daal kar paka lain. Cornflour ki waja say thick sauce ready ho gi..
  6. Chaser cheese ko crush kar kay filling kay ingredients add kar dain aur aik paste bba dain..
  7. Chicken ko hammer say beat kar kay namaz pepper aur sirka lags kar aadha ghanta bhigona hota hay..
  8. Ab chicken breast ko hath pay rukh jar aik side pay paste rakh lain our dosri side ko fold kar dain..
  9. Ab anda aur bread crums laga kar dus mintes kay letay freezer main rukh dain ta kay set ho jaye..
  10. Ab garam oil main hulking aag par fry kar lain. Taiz aag nahi karni warna chicken kucha rah jaye ga..
  11. Khud Khan ya guests ko kholain..

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