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Before you jump to Idla recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in countrys all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In accordance with another study, apples also can have good results on your brain. While carrying out their study they found that, quercetin, which is located in apples helps maintain healthy brain cells. And due to this you will see that apples may actually help people avoid the symptoms of Alzheimers.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to idla recipe. To make idla you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Idla:
- You need 1 cup of rice.
- Prepare 1/2 cup of urad dal.
- Take 1 spoon of black paper.
- You need 1 spoon of chilli powder.
- Take 1/2 spoon of Baking soda.
- Take 2 spoon of Oil.
- Get 4 spoon of Curd.
- Prepare as per taste of Salt.
Steps to make Idla:
- Sub se pahele one bowl me rice and ulad dal ko pani dal kar 4 hours tak bhigo ke rakhe.
- 4 hours ke baad mixture me crush karein usme curd, salt add karein or smothly crush karein.
- Better ready use again 4 hours tak cover kar ke rakhe.
- 4 hours ke baad dhokla maker ne plat me oil spread karein or better me 1- spoon oil add karein and backing soda dale mix karein baraber or plat me spread karein or better per black paper and red chilli spread karein.
- 15 mints tak steem hone de check karein plat bahar nikale or olive oil spread jare.
- Ready to serve garma garam idla.
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